Sourdough Boston brown bread

Growing up in South Africa, one of my family's favorite baked goods besides Black forest cake was Boston brown bread.  My family loved slices of this molasses-sweetened, hearty bread, lathered with butter! When I decided to develop my own Boston brown bread, I wanted to change 2 things.  It needed to be healthier and more moist without compromising the taste. This sourdough Boston brown bread recipe took a while to develop and I thank my family for being my guinea pigs! They were wonderful taste testers and they sampled a lot!

Traditionally, Boston brown bread is made with cornmeal, flour, molasses, buttermilk and tons of butter to make it moist.  I decided I wanted to replace the buttermilk for kefir and incorporate sourdough to make this a probiotic bomb!  I also wanted to eliminate the butter so it wouldn't be so fattening. To  make it moist and healthy without butter,  I hydrate all the ingredients that absorb moisture first, a trick I learned from years of making South African pap.  This results in a softer, moist end product!  I absolutely love this bread, especially for breakfast!

Tips for making Sourdough Boston brown bread.

Cornmeal and Whole wheat flour

Cornmeal, not corn starch is used.  This coarse grain together with the whole wheat flour requires hydration which will result in a softer texture.  Hydrate the cornmeal, whole wheat flour in kefir when developing the levain.

Corn meal

Corn meal

Raisins

Another trick to keep this sourdough Boston brown bread moist is to soak the raisins in orange juice. If you do make water kefir and feed the kefir with raisins, you can also use raisins from the water kefir.  Obviously, these water kefir raisins will be less sweet than the regular raisins.  To hydrate the raisins, soak them in orange juice at the same time when hydrating the cornmeal and developing the levain.

Molasses

Unsulfured molasses not only provides the dark color to the bread, but also sweetness and moisture.

Sourdough Fermentation

After combining all the ingredients, place the batter in the prepared can and cover the can.  Allow the sourdough to ferment for 8 hours at room temperature.  This uses my sourdough technique to maximize the benefits of sourdough.

Steaming the sourdough Boston brown bread

This sourdough Boston brown bread is steamed in a large can, covered with foil.  Use an empty 28 oz. baked beans or coffee can with a tall stockpot that will hold the can.  Place an upside down trivet in the pot to prevent the can from being in direct contact with the stockpot. Half fill the stockpot with water and bring it to a rolling boil, making sure that there is sufficient water for steaming for one hour.  After the bread it steamed, test for doneness by inserting a skewer into the center of the bread. It should come out clean and not sticky.  Cool the bread on its side before turning out onto a cooling rack.

Sourdough Boston brown bread can

Sourdough Boston brown bread can

Serving sourdough Boston brown bread

Traditionally, Boston brown bread was served with Boston baked beans.  It can be served as a side with stews, soups etc.  I prefer it warmed with a little dab of butter.  This makes for an amazing quick breakfast if you're on the run.  Enjoy!

Sourdough Boston brown bread

SOURDOUGH BOSTON BROWN BREAD

Michelle Sam
Perfectly suited for slathering with butter or pairing with your favorite soup, this brown bread is not only delicious but also a nutritious choice. Steamed in a classic coffee can or baked beans can, it’s easy to achieve that iconic round shape. Whether you’re serving it at a family gathering or enjoying it on a cozy night in, this recipe is sure to become a staple in your home.
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Prep Time 1 hour
Cook Time 1 hour
Resting time 8 hours
Total Time 10 hours
Course Side Dish
Cuisine American
Servings 12 slices
Calories 168 kcal

Equipment

  • 1 empty 28 oz coffee can or baked beans can

Ingredients
  

  • 300 ml kefir
  • 100 grams corn meal
  • 100 grams whole wheat flour
  • ¼ cup orange juice
  • 130 grams molasses
  • 100 grams sourdough levain
  • 100 grams rye flour
  • 80-100 grams currants or raisins
  • 1 tsp baking powder
  • ½ tsp sea salt
  • 1 tsp all spice
  • 1 tsp ground cinnamon
  • 1 tsp pure vanilla extract

Instructions
 

  • Make your levain.
    100 grams sourdough levain
  • Hydrate the corn meal and whole wheat flour by combining it with kefir when developing the levain. Allow to rest for at least 3 hours
    300 ml kefir, 100 grams corn meal, 100 grams whole wheat flour
  • Hydrate the raisins by soaking them in the orange juice when developing the levain. Allow to rest for at least 3 hours
    ¼ cup orange juice, 80-100 grams currants or raisins
  • When the flours and raisins have hydrated, butter a round can or loaf pan.
  • In a bowl, combine molasses, rye flour, baking powder, salt, all spice, vanilla extract to distribute ingredients evenly. This will be very stiff.
    130 grams molasses, 1 tsp baking powder, ½ tsp sea salt, 1 tsp all spice, 1 tsp ground cinnamon, 1 tsp pure vanilla extract, 100 grams rye flour
  • Add the raisin mixture to the molasses mixture and combine. This should be easier to work with
  • Add the dry ingredients to the wet ingredients and combine well, making sure all the ingredients are well incorporated and there are no streaks.
  • Pour mixture into prepared can.
  • Cover the can with foil and allow to rise overnight unrefrigerated or at least 8 hours.
  • Half fill a tall soup pot with water. Bring to a boil. Make sure that the can or loaf pan will fit into the pot.
  • Place a trivet upside down at the bottom of the pot to prevent the can from touching the pot directly.
  • Place the can into the boiling water.
  • Allow the bread to steam for 1 hour.
  • Check for doneness by inserting a skewer into the center of the bread. It should come out clean.
  • Allow to cool on its side to dislodge the sides.
  • Turn upside down onto a cooling rack.
  • Cut into slices and enjoy with butter!

Nutrition

Serving: 12slicesCalories: 168kcalCarbohydrates: 35gProtein: 4gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 0.2gCholesterol: 3mgSodium: 152mgPotassium: 315mgFiber: 3gSugar: 10gVitamin A: 64IUVitamin C: 3mgCalcium: 84mgIron: 2mgNet Carbohydrates: 32g
Keyword boston brown bread, molasses
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