Dumplings with a delicious filling

Chinese boiled dumplings can come in various forms.  There can be the thin wonton and "Sui kow" wrappers to the thicker dumpling wrappers.  My daughters seem to prefer the thicker wrappers which seem to fare better after freezing since they are not as thin and brittle.  For this recipe, I've added some shrimp which is more of the traditional "Sui kow" recipe.  However, Chinese meat and vegetable dumplings can be made with most meats and leafy green veggies.  

A few years ago, I spent a day working in a dumpling restaurant in New York City and learned how to master the art of dumpling making.  After several hours of making dumplings "their way," my dumplings were considered good enough to be part of their tray. My experience there left me thinking that making "hand-made" dumplings commercially is not an easy job!  For every one dumpling I made, these dumpling masters made five.  My homemade technique is easier to do, although not as "beautiful."

I very seldom make my own wrapper dough.  It is very time consuming and in my opinion, not worth the time and effort.   However, I did visit a mom and pop shop in Taiwan that made their own wrappers that were AMAZING!  I'm going to have to experiment with sourdough to see if I can "re-create" that type of wrapper and then update this blog.  For now, I'll just buy my wrappers.

Making dumplings at Northern Tiger

Tips for making Chinese meat & vegetable dumplings.

As I mentioned earlier, Chinese meat and vegetable dumplings can have various meat and veggie combinations.  This particular dumpling restaurant, which unfortunately no longer exists, made an organic duck dumpling.  It was delicious and the broth was out of this world. 

Dumplings freeze well and are great for the quick meal.  I usually make enough dumplings for the meal plus plenty more for freezing.  Freezing dumplings by placing them on a silicone mat, parchment paper or foil on a baking tray.  Make sure they do not touch each other and freeze them.  Once they are completely frozen, you can remove them from the baking tray and store them in a freeze bag for future use.

Dumpling wrappers.

If you go into a Chinese grocery store, there may be several dumpling wrappers to choose from.  Wonton wrappers are usually square.  Sui mai and potsticker dumplings tend to be oval. Sui mai wrappers are thinner than potsticker wrappers, almost 50% thinner.  Sui mai wrappers are therefore more delicate and don't hold up as well during frying.   They also break easier when frozen. They are better for boiling and don't have as many carbs!  So pick the appropriate wrapper depending on whether you prefer boiled or fried dumplings or whether you're going make a bunch and freeze them for future use.
Potsticker wrapper thickness

Potsticker wrapper thickness. Great for frying.

Sui Mai wrappers

Sui Mai wrapper thickness. Great for boiling.

Dumpling wrapper shape.

I tend to go with the oval shaped wrappers as they are more versatile and larger.  Given that we are making homemade dumplings, we shouldn't be skimping on the filling!

Folding dumplings.

You can see my youtube video that will show you an easy way to fold your dumplings that can be used for both boiling and pan-frying.

Cooking the dumplings: See Boiling perfect dumplings in my Tips & Tricks section to see how to boil your dumplings to ensure that you don't have a raw center (especially if they are frozen), nor do you overcook them so that the wrapper disintegrates.

Dumpling accompaniments.

These dumplings are so tasty they can be eaten plain.  However, if you are having a dumpling party, you can try the dumplings with the usual soy sauce, vinegar, chili sauce, sesame sauce or try it with my spicy peanut sauce.

Enjoy and let me know what you think!

Dumplings with a delicious filling


Michelle Sam
Healthy Chinese dumplings made with meat and vegetables. A few surprises to provide a "crunch"
5 from 1 vote
Prep Time 1 hour
Cook Time 30 minutes
Soaking dried mushrooms 12 hours
Total Time 13 hours 30 minutes
Course Appetizer
Cuisine Chinese
Servings 60 dumplings
Calories 28 kcal


  • 454 grams ground meat chicken, pork, lamb
  • 56 grams fresh raw shrimp (optional)
  • 227 grams water chestnuts 8 oz can or fresh jicama
  • 20 grams dried shitake mushrooms
  • 10 grams dried black fungus
  • 1 tsp chicken bouillon powder Salt can be substituted
  • ¼-½ tsp salt Do not add additional salt if salt is used as a chicken bouillon powder substitute.
  • ½ tsp white pepper
  • ½ tsp sugar
  • 50 grams scallions
  • 25 grams Fresh chopped cilantro
  • 1 Tbsp light soy sauce
  • ½ Tbsp sesame oil
  • 1 Tbsp whiskey
  • 1 Tbsp cornstarch
  • 225 grams napa cabbage
  • 2 Tbsp light soy sauce Mixed with 2 cups water for soaking mushrooms
  • 2-3 packs dumpling skin wrappers Depending on size and thickness


  • In a bowl, wash and soak mushrooms and fungus overnight with 2 cups water and 2 Tbsp soy sauce.
    20 grams dried shitake mushrooms, 10 grams dried black fungus, 2 Tbsp light soy sauce
  • Chop vegetables and mushrooms into small dice sized pieces
    227 grams water chestnuts, 20 grams dried shitake mushrooms, 10 grams dried black fungus, 50 grams scallions, 25 grams Fresh chopped cilantro
  • Coarsely chop shrimp
    56 grams fresh raw shrimp
  • In a bowl, add ground meat, chopped vegetables, mushrooms and shrimp
    454 grams ground meat, 56 grams fresh raw shrimp, 227 grams water chestnuts, 20 grams dried shitake mushrooms, 10 grams dried black fungus, 50 grams scallions, 25 grams Fresh chopped cilantro, 225 grams napa cabbage
  • Add seasonings
    1 tsp chicken bouillon powder, ¼-½ tsp salt, ½ tsp white pepper, ½ tsp sugar, 1 Tbsp light soy sauce, ½ Tbsp sesame oil, 1 Tbsp whiskey, 1 Tbsp cornstarch
  • Mix and let marinate for at least 1 hour
  • Microwave a teaspoon of filling in the microwave for 10-15 seconds to taste if additional seasonings are needed.
  • 2-3 packs dumpling skin wrappers
  • Boil dumplings. See Boiling perfect dumplings



See Youtube video for how to chop vegetables, fold wrappers and fry dumplings for Perfect Potstickers
Nutrition facts per dumpling.


Serving: 6dumplingsCalories: 28kcalCarbohydrates: 1gProtein: 2gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 8mgSodium: 67mgPotassium: 51mgFiber: 1gSugar: 1gVitamin A: 48IUVitamin C: 1mgCalcium: 7mgIron: 1mg
Keyword black fungus, chicken, dumplings, gyoza, lamb, meat, pork, potstickers, shitake mushrooms, Shrimp, vegetables, water chestnuts
Tried this recipe?Let me know how it was or if you have any questions or suggestions!
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