Sammy Wong's Kitchen
My cooking and baking style is "HUGE with healthy and a dab of decadence!" I love living a healthy lifestyle which includes exercising, eating healthy and cooking well. I aslo enjoy eating delicious food. I don't believe in crash diets, but I do believe in conscientious and conscious eating habits. Some amazing food recipes are worth their weight in calories, but others can be tweaked to be healthier! Through much of my own experimentation and research, I've gleaned a multitude of "inspired" recipes and cooking hacks such as...not everything good has to be made from scratch and not everything good needs to be made with tons of butter! It is my pleasure to share my and selective guest contributors' baking or cooking recipes and findings with you all.
Many of my recipes are "ethnically" inspired as a result of my upbringing as a Chinese in South Africa and my travels around the world where I love to "live and eat like the locals". After being diagnosed with pre-diabetes a few years ago, I started researching the wonders of sourdough and am on a mission to create recipes that are healthier while keeping them interesting and delicious.
Check out my recipes, sourdough digest, tips & tricks as well as my helpful tools section. So, tie on an apron and come join me in my kitchen! Also, please send me requests, questions or comments in the comment section. I'd love to hear from you. Lastly, I would love and appreciate a follow on social media. Thanks!
My Latest Recipes
September 11, 2024
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Fish oil is very healthy, especially as we age. According to some research, fish oil helps with reducing heart disease, reducing high blood pressure, regulating triglycerides and cholesterol and even improving rheumatoid arthritis. My optometrist even says it helps with dry eyes! In addition to taking fish oil supplements daily, I try to incorporate salmon with crispy skin into my READ MORE
Fish oil is very healthy, especially as we age. According to some research, fish oil helps with reducing heart disease, GET THE RECIPE
I believe a salad is truly enhanced by the quality of the dressing. When I was in high school, I GET THE RECIPE
Many years ago, one of my daughter's introduced me to shakshuka. She kept raving about her roommate's shakshuka and wanted GET THE RECIPE
Being South African, I never grew up with meatloaf. During my years at an American boarding school and college, I GET THE RECIPE
This taco salad is one of my favorite salads to eat as well as to serve. I've been making this GET THE RECIPE
 This healthy cilantro pepita dressing is a delicious salad dressing that just wraps up a taco salad or served GET THE RECIPE
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Cooking Tips & Tricks
Fish oil is very healthy, especially as we age. According to some research, fish oil (Read more)
I believe a salad is truly enhanced by the quality of the dressing. When I (Read more)
Many years ago, one of my daughter's introduced me to shakshuka. She kept raving about (Read more)
Being South African, I never grew up with meatloaf. During my years at an American (Read more)
This taco salad is one of my favorite salads to eat as well as to (Read more)
 This healthy cilantro pepita dressing is a delicious salad dressing that just wraps up (Read more)
I know chicken breasts (white meat) are healthier than chicken thighs (dark meat) and when (Read more)
If you ever come to my house and look in the freezer, you'll always find (Read more)
This vegetarian bean soup with all purpose seasoning has been a household staple recently. It's (Read more)
Sourdough Baking 101 Series
This sourdough glossary will help you understand some of the terminology used
Here are some essential utensils and tools for sourdough baking. These basic
Baker's percentages and hydration percentages are two math concepts that are helpful
Environment It took me a while to figure out how my environment
Making GOOD and healthy sourdough bread is a labor of love. It
Many people think that scoring your sourdough is just for aesthetic purposes.
Many sourdough starter recipes out there are derived from professional bakers who
About Michelle Sam
Michelle was born in Johannesburg, South Africa and has been a passionate eater since birth and cook since age 7. She later started experimenting in the kitchen, recreating and tweaking dishes she discovered on vacation and her travels to countries around the world. Michelle currently lives in Irvine, CA and manages a tech company that she founded ten years ago. When she isn't working with her engineers to write code, she can be found in her kitchen absorbed in a new project. When Michelle's two daughters moved to the East Coast, she filmed a few cooking tutorial videos to help guide her girls to make their favorite "Mom dishes" on their own. To Michelle's dismay, it appeared that thousands of anonymous viewers enjoyed her tutorial videos...but not her daughters! They would still call her for instructions. Michelle also started The OC Supper Club, a group of foodies that get together for member-lead cooking class meals, potluck competitions, and tastings through the many hidden culinary gems of Orange County.
Update: I recently posted a very silly video that has nothing to do with cooking. My girls apparently watch it almost every day!
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