0 Comments
share this
As the saying goes, when life gives you lemons, make lemonade. Well, what happens when relatives give you bulbs of garlic and chilis? You make home-made tasty chili, garlic, black bean sauce. My Zucchini Chicken recipe uses a store-bought garlic black bean sauce, but if you're like my family that likes spicy, try this for variety. You can also use this for Steamed Pork Spareribs that you'll find at Dim Sum restaurants.
This chilli garlic black bean sauce can be used to give a kick to any dish requiring the usual black bean sauce with the added health benefits of chili. (Speeding up metabolism and reducing inflamation resonated with me!)
Tips:
Types of chili: You can use whatever red chilis you have in abundance. You can control the spiciness of the chili since this is a home made sauce. Different chilis have different levels of spiciness. Try de-seeding your chilis first to reduce the "heat" if you prefer a less spicy sauce. If you enjoy and can tolerate a lot of heat, add more chillis with the seeds. Just make sure that you add the amount of chili that is appropriate for your taste buds. If by chance you make this sauce and it's way too spicy, don't throw it away. Use less when cooking and supplement it with the regular black bean sauce.
Type of oil: Since you'll be using this sauce for a multitude of dishes that will include stir fying, I suggest adding an oil with a higher smoke point which means that the oil can be heated to a higher temperature before smoking. So, eventhough you're tempted to use olive oil since it's healthier, it does not do well when stir frying. Enjoy and let me know what you think in the comment section!
CHILI GARLIC BLACK BEAN SAUCE
This sauce is great as a marinade, for stir-frying or anything that requires black bean sauce. The amount of spiciness can be adjusted to your tolerance level!
Equipment
Ingredients
- 1 bulb fresh garlic This is a whole bulb of garlic, not a clove!
- ¼ cup cooking oil. Not olive oil. See notes
- red chilis. The amount of chilis depends on your "heat" tolerance.
- 1 cup Salted black beans
Instructions
- Peel garlic and add it to the personal blender
- To reduce the spiciness of chili, you can de-seed the chilis. Otherwise, destem the chilis and add them to the garlic
- Add ⅛ of a cup of the salted black beans
- Add oil
- Blend the mixture until the garlic and chilis are a coarse chop.
- Add the remaining salted black beans to the mixture and stir.
- Place the mixture into your container and store in refrigerator for future use. A 6 oz. mason jar works well.
Notes
This recipe makes about 6 ounces and can be stored in a mason jar in the fridge. Although olive oil is healthier, avoid olive oil due to its relatively low smoke point and therefore is not good for high heat stir frying.
Nutrition
Serving: 1TbspCalories: 65kcal
Tried this recipe?Let me know how it was or if you have any questions or suggestions!
I want to see!Follow @Sammywongskitchen on Instagram or Facebook, snap a photo and tag it #sammywongskitchen