Fresh coconuts

I recently spent 3 weeks in Hawaii with my family.  It was an ideal opportunity to work remotely and get some R & R.  Whenever I go on vacations, I really enjoy immersing myself in the local culture, experiencing all the foods the way the locals do and eating REAL Hawaiian.

Eventhough Hawaii is another US state, the culture is very different.  The Hawaiian islands are beautiful and the tropical weather lends itself to fish, tropical fruit and a very carefree lifestyle.  

Poke

One of my favorite things to eat when in Hawaii is Ahi Poke.  The locals usually go to the grocery store and order poke like the mainlanders would order deli meat.  I went into a Foodland in Oahu where they had over 30 varieties of poke.  I didn't even get to sample every one of them while in Oahu for a week.  

Poke bar at Foodland

Poke bar at Foodland

Coconut water.

Although Hawaii wouldn't be Hawaii without coconut trees, these trees are a hazard and liability for property owners.  I happen to love fresh coconut water, before it even became a "thing."  I also love young coconut when the white meat is still tender and gelatinous.  When I visited India, the coconut hawkers could tell the different stages of the coconut just by sight.  You could get a freshly cut coconut for 75c (US). You could ask for a really young coconut which has more water which is not as sweet with gelatinous "meat" or an older coconut which had less water, but sweeter and firmer "meat".  

During my time here in Hawaii, I wanted coconut water.  I purchased a freshly cut coconut from a roadside stand for $5.00, drank the water and asked the vendor to cut the meat out for me.  

Drinking coconut water at a roadside stand

Family drinking coconut water at a roadside stand.

During a kayaking trip, I found a bunch of coconuts in a river.  It was at a State Park and the maintenance crew recently came through the park and cut all the coconuts down.  I decided that it was time to extricate my own coconut water.  Given the limited tools in our rented condo, I was only able to get the water without the meat.  So, if you ever in Hawaii and find young (green) coconuts along the side of the road, try getting out the water.  It's delicous and very healthy!  If you find coconuts that have started to yellow but still feel very heavy, this means that the meat has started to form and there will be less coconut water.  But, the coconut water will be sweeter!

Later in the week, we went to CJM stables in Kauai as a starting point to a hike to cave.  We not only discovered the sink hole, but also found a tortoise sanctuary, more coconuts and a very interesting tree with fruit I'd never seen before.  We brought our prizes back to the stables and Jimmy, the stable owner gave us a lesson on how to open a coconut without a machete and a new recipe with our new found fruit!

Finding coconuts and breadfruit at tortoise sanctuary

Finding coconuts and new found fruit at tortoise sanctuary.

Breadfruit.

Jimmy from CJM stables in Kauai (highly recommend for beach and beautiful scenery Kauai trail ride) told us that the interesting fruit we found was "Ulu" or breadfruit.  Polynesians eat it as a starch.  We brought it back to our condo and prepared it the way Jimmy had suggested.  It was fabulous.  If you're ever in Hawaii, look for this tree and find breadfruit, take it back to your condo and prepare it!  You'll be surprised how delicious it is.  It has the consistency of a potato,  a little fibrous like an artichoke heart and a little sweet like a yam.

Breadfruit tree

Breadfruit tree.

Budding breadfruit.

Budding breadfruit.

Raw breadfruit has a tough skin.  They can be either yellow or green in color.  When found on the ground, white resin may be found on the skin.  This is perfectly fine.

Raw breadfruit.

Raw breadfruit.

Green breadfruit.

Green breadfruit.

In order to remove the breadfruit skin, it is easier to boil the breadfruit first for at least 30 minutes.  Use a paring knife, remove the skin, exposing a starchy inside.

Boiled breadfruit

Boiled breadfruit.

Peel breadfruit with paring knife.

Peel boiled breadfruit with paring knife.

Now that you are able to peel the skin and expose the fruit, you can cut your breadfruit in preparation for frying.

Peeled breadfruit.

Peeled breadfruit.

Sliced breadfruit.

Sliced breadfruit.

Sliced breadfruit looks like sliced pineapple rings.  There is an inner core that has the taste and texture of an artichoke heart.

Saute the breadfruit in olive oil until crisp and golden.  Sprinkle with salt, pepper or any custom seasonings.  Enjoy this delicious potato alternative!

Frying breadfruit
Sauteed breadfruit.

Sauteed breadfruit.

Sweets!

During our stay in Oahu, we met the bakery owner of Maleko Coffee and Pastries.  Maleko and my family bonded over food and recipes.  I was so interested in "Hawaiian pastries."  He informed me that he was one of the largest suppliers of Malasadas and was also popular for his mochi donuts.  Mochi donuts are donuts made with mochi (rice) flour.  The texture is interesting.

Malasadas originated from Portugal and were brought to Hawaii when Portuguese laborers worked on the plantations. They are like fried donuts and were traditionally eaten with just a dusting of sugar.  These days, they are filled with custards and fruit jellies.  My favorite was the lilikoi (passion fruit) filled malasada.  Eaten fresh and warm, they are heavenly and definitely work experimenting with sourdough!

Maleko with mochi donut

Maleko and I with a mochi donut and his version of sourdough bread.

Malasadas

Maleko's Malasadas

Coconut cream and lilikoi (passion fruit) malasadas

Coconut cream and lilikoi (passion fruit) malasadas

Leave a Reply

Your email address will not be published. Required fields are marked *

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Check out my other recipe collections by...

Need meal ideas?

EASY, HEALTHY, DELICIOUS!

VEGETARIAN BEAN SOUP WITH ALL PURPOSE SEASONING
LUNAR NEW YEAR GLUTINOUS RICE BALL SOUP (TANG YUAN)
NO-MAYO, SPICY COLESLAW
BUTTERNUT SQUASH SOUP with crispy sage and truffle oil
SOURDOUGH PIZZA

DON'T MISS A RECIPE