Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
MARBELLA INSPIRED "MICHELLA" CHICKEN
Michelle Sam
Baked tasty and succulent skinless chicken thighs. A complete meal baked in the oven for stress-free entertaining!
5
from 1 vote
Cook Mode
Prevent your screen from going dark
Print Recipe
Pin Recipe
Prep Time
20
minutes
mins
Cook Time
50
minutes
mins
Marinating
1
day
d
Total Time
1
day
d
1
hour
hr
10
minutes
mins
Course
Main Course
Cuisine
American
Servings
6
people
Calories
345
kcal
Ingredients
1x
2x
3x
▢
8
bone-in skinless chicken thighs
▢
6
cloves
chopped garlic
▢
1½
Tbsp
dried oregano
more for fresh
▢
1
tsp
Sammy Wong's Umami seasoning
or mushroom bouillon
▢
½
tsp
black pepper
▢
marinated artichokes
▢
100
grams
dried apricots
▢
75
grams
pitted green olives, halved
▢
25
grams
capers
▢
2
Tbsp
caper juice
▢
2
Tbsp
dark brown sugar
▢
½
cup
dry white wine or chicken broth
▢
2
Tbsp
fresh chopped Italian parsley
▢
227
grams
sliced fresh mushrooms
▢
3
bay leaves
Instructions
▢
In a large pyrex dish, combine marinade ingredients and only the juice of the marinated artichokes.
6 cloves chopped garlic,
1½ Tbsp dried oregano,
1 tsp Sammy Wong's Umami seasoning,
½ tsp black pepper,
100 grams dried apricots,
75 grams pitted green olives, halved,
25 grams capers,
2 Tbsp caper juice,
2 Tbsp dark brown sugar,
½ cup dry white wine or chicken broth,
3 bay leaves
▢
Add the lean, bone-in, skinless chicken thighs.
8 bone-in skinless chicken thighs
▢
Allow to marinate in refrigerator at least 12 hours, preferably 24 hours. Turning occasionally to ensure uniform flavoring.
▢
Preheat oven to 375°F. Prepared spaghetti squash can be placed in oven at this time.
▢
Remove from refrigerator.
▢
Add the mushrooms and marinated artichokes. Mix together.
227 grams sliced fresh mushrooms,
marinated artichokes
▢
Allow to come to room temperature for ½-1 hour.
▢
Bake in the oven for 40 minutes or until the internal temperature of the chicken reaches 160°F.
▢
Remove pan from the oven. Allow to cool slightly. Chicken temperature will continue to rise to 165°F.
▢
Serve spaghetti squash as "pasta" with Michella Chicken, smothered with delicious sauce!
Video
Nutrition
Serving:
1.5
thighs
Calories:
345
kcal
Carbohydrates:
22
g
Protein:
29
g
Fat:
14
g
Saturated Fat:
2
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
3
g
Trans Fat:
0.02
g
Cholesterol:
129
mg
Sodium:
830
mg
Potassium:
711
mg
Fiber:
4
g
Sugar:
15
g
Vitamin A:
1488
IU
Vitamin C:
18
mg
Calcium:
77
mg
Iron:
3
mg
Net Carbohydrates:
18
g
Keyword
baked chicken, chicken, chicken and mushrooms
Tried this recipe?
Let me know
how it was or if you have any questions or suggestions!
I want to see!
Follow
@Sammywongskitchen
on Instagram or Facebook, snap a photo and tag it
#sammywongskitchen