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ROSEMARY CASHEWS
Michelle Sam
Roasted cashews with rosemary, not only takes plain cashews to a new level, it also has a lot of health benefits.
5
from 1 vote
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Prep Time
2
minutes
mins
Cook Time
15
minutes
mins
Total Time
17
minutes
mins
Course
Appetizer
Cuisine
American
Servings
8
Calories
346
kcal
Ingredients
1x
2x
3x
▢
454
g
whole roasted cashews
▢
50
g
rosemary
or as much as you want
Instructions
▢
Preheat oven to 350°F or 177° C
▢
Wash and dry rosemary.
▢
On a baking sheet, sandwich cashews between 2 layers of rosemary.
▢
Bake in oven for 15 minutes until rosemary is brittle.
▢
Remove from oven and cool. Strip dried rosemary leaves from stalk.
▢
Serve warm or wait until cooled before packaging them in mason jars.
Nutrition
Serving:
8
g
Calories:
346
kcal
Carbohydrates:
23
g
Protein:
9
g
Fat:
27
g
Saturated Fat:
6
g
Polyunsaturated Fat:
5
g
Monounsaturated Fat:
16
g
Sodium:
366
mg
Potassium:
380
mg
Fiber:
4
g
Sugar:
3
g
Vitamin A:
196
IU
Vitamin C:
4
mg
Calcium:
106
mg
Iron:
5
mg
Keyword
cashews, roasted rosemary cashews, rosemary
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