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BASIC CHINESE MEAT MARINADE (For 434g or 1 lb of meat).
Michelle Sam
Understand the basic ingredients and proportions behind the Chinese meat marinade so you can make any tasty Chinese dish.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Appetizer, Main Course, Side Dish
Cuisine
Chinese
Servings
4
people
Calories
64
kcal
Ingredients
Metric
US Customary
1x
2x
3x
▢
453
grams
meat
Chicken, pork, beef, lamb. About 1 lb
▢
1
Tbsp
cornstarch
▢
½
tsp
sea salt
▢
¼
tsp
white pepper
▢
¼
tsp
sugar
▢
1
Tbsp
light soy sauce
▢
1
Tbsp
whiskey
▢
1
tsp
sesame oil
Instructions
▢
Add above ingredients together to your meat and mix
453 grams meat,
1 Tbsp cornstarch,
½ tsp sea salt,
¼ tsp white pepper,
¼ tsp sugar,
1 Tbsp light soy sauce,
1 Tbsp whiskey,
1 tsp sesame oil
▢
Allow to marinade for at least 1/2 hour.
▢
Stir fry / cook with your choice of vegetables.
Video
Notes
This basic Chinese marinade can be used for 1 lb of meat: Chicken, pork or beef. Other ingredients can be added to suit your taste.
Nutrition
Serving:
4
people
Calories:
64
kcal
Carbohydrates:
1
g
Protein:
10
g
Fat:
2
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Trans Fat:
1
g
Cholesterol:
29
mg
Sodium:
269
mg
Potassium:
172
mg
Fiber:
1
g
Sugar:
1
g
Vitamin A:
14
IU
Vitamin C:
1
mg
Calcium:
3
mg
Iron:
1
mg
Net Carbohydrates:
1
g
Keyword
chinese cooking, cornstarch, marinade, salt, soy sauce, sugar, whiskey
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