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QUICK AND EASY YOGHURT DIP
Michelle Sam
This quick and easy yoghurt dip is so simple and versatile. A great accompaniment with any spicy dish.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Appetizer
Cuisine
American
Servings
1
Calories
174
kcal
Ingredients
Metric
US Customary
1x
2x
3x
▢
1
cup
2% Greek yoghurt
▢
¼-½
tsp
sea salt
▢
2
Tbsp
chopped fresh chives
▢
Milk
optional
Other options
▢
diced cucumbers
▢
diced onion
Instructions
Chive, yoghurt dip
▢
Combine all ingredients and stir.
1 cup 2% Greek yoghurt,
¼-½ tsp sea salt
▢
Add milk if too thick.
Nutrition
Serving:
1
g
Calories:
174
kcal
Carbohydrates:
9
g
Protein:
23
g
Fat:
5
g
Saturated Fat:
3
g
Polyunsaturated Fat:
0.02
g
Monounsaturated Fat:
0.01
g
Cholesterol:
13
mg
Sodium:
674
mg
Potassium:
18
mg
Fiber:
0.1
g
Sugar:
9
g
Vitamin A:
392
IU
Vitamin C:
3
mg
Calcium:
270
mg
Iron:
0.1
mg
Net Carbohydrates:
9
g
Keyword
yoghurt dip
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