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EASY ROASTED CHERRY TOMATO SALAD
Michelle Sam
This easy roasted cherry tomato salad is super easy and allows you to consume a lot of cherry tomatoes, so its packed with vitamin C and everything else that's good for you!
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Appetizer, Main Course, Salad
Cuisine
American
Servings
4
Calories
180
kcal
Ingredients
1x
2x
3x
▢
285
g
cherry tomatoes.
small container
▢
100
g
sliced red onion
▢
1
Tbsp
chopped garlic
▢
½
tsp
salt
▢
¼
tsp
fresh ground pepper
▢
4
Tbsp
olive oil
▢
1
Tbsp
dijon mustard
▢
1
head
romaine lettuce
▢
1
tsp
fresh oregano.
optional
Instructions
▢
Preheat oven or toaster oven to 400° F (204° C).
▢
Place cherry tomatoes, sliced red onion, chopped garlic on a baking tray lined with aluminum foil.
285 g cherry tomatoes.,
100 g sliced red onion,
1 Tbsp chopped garlic
▢
Sprinkle with olive oil, salt and fresh ground pepper.
½ tsp salt,
¼ tsp fresh ground pepper,
4 Tbsp olive oil
▢
Roast for 15 minutes until cherry tomatoes pop and split. Remove from oven.
▢
In a bowl add the dijon mustard.
1 Tbsp dijon mustard
▢
Pour roasted tomato mixture into bowl.
▢
Used a masher or fork, mash the tomatoes and mix with the dijon mustard until a thick dressing is formed.
▢
Add additional salt and pepper if needed,
▢
Cool tomato dressing.
▢
Plate your salad bowl with chopped romaine lettuce.
1 head romaine lettuce
▢
Pour the roasted tomato salad dressing onto the lettuce.
▢
Add fresh oregano.
1 tsp fresh oregano.
▢
Toss right before serving.
Video
Nutrition
Serving:
4
g
Calories:
180
kcal
Carbohydrates:
12
g
Protein:
3
g
Fat:
15
g
Saturated Fat:
2
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
10
g
Sodium:
355
mg
Potassium:
600
mg
Fiber:
5
g
Sugar:
5
g
Vitamin A:
13992
IU
Vitamin C:
25
mg
Calcium:
80
mg
Iron:
2
mg
Keyword
cherry tomatoes, jammy tomatoes, roasted cherry tomato salad, salads, tomato salad recipe
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